About the herbs: Valerian root comes from a tall, pink-flowered plant that is famous for its sleep-inducing qualities. Some say the roots are stinky, but coated in sugary glycerine they taste sweet as pie. Skullcap is native to the temperate woodlands of the world. Its a fantastic calming nervine and also acts as a nerve tonic, supporting the nervous system as an ally over time. Ingredients: valerian root*, skullcap*, passionflower*, distilled water, vegetable glycerine* (*organic) To use: Take 30 drops 15 minutes before bedtime.