Our local go to for good vinegars and olive oils with a high polyphenol count is Galena Garlic in East Nashville. The perfect dressing for the amazing salad greens we are currently offering!

73% MEXICAN CACAO from Comalcalco, Tabasco. Mexican heirloom cacao is joined with singular ingredients like Slow Food Ark of Taste protected salt, a rare strain of hibiscus, and of course Mezcal in Cuna de Piedras homage to the land, traditions, and people of Mexico. Throughout most of history, Mexicos indigenous civilizations have nurtured and shaped cacao culture. Befitting this history, one of the most inspiring products on the global market arises from this Cuna de Piedra, or cradle of stone.

Made in a small factory in the mountains of Asheville, North Carolina, the folks at French Broad Chocolate roast, crack, winnow, grind, conche and temper chocolate in small batches. By directly importing fine flavor cacao from small farmers, they create a deeper connection to the source. Each chocolate is beautifully packaged in small, 28 gram bars, easy to throw in your bag for an afternoon treat.